Our Teachers


I started indoor cycling 14 years ago when my sister in law became seriously ill. Cycling became my place to take the pain of that experience from my head and heart, and in that first class I discovered the power of rescuing my whole life. Blending the physical and mental together, learning to concentrate, and live in the moment helped me though that journey, and through every trying and happy moment life has thrown at me since. It became my meditation in motion. Having spent endless time in gyms and taking regular yoga and Pilates classes I saw no real difference in my body in my 30’s. Taking back my power was a real revelation on my bike. I am now a Level 3 certified personal trainer with several indoor cycle qualifications and specialist pre and post Pregnancy training . I set up SpinnOff, because the correct technique with great teaching is lacking in so many classes I attended. I have extensively travelled and surveyed the US fitness market to see not just what is popular but what really works. SpinnOff combines the more athletic educated approach to indoor cycling , with a unique focus on wellness and real nutrition. What SpinnOff provides is a workout that’s fun and funky but delivers real results.


Eileen is a certified Spinn teacher at Spinn-Off and has worked here for 5 years. She executes a class with the level of expertise we expect here. She is one of the hardest working, funny and happy people we know. When Eileen enters the room you know you are riding for success. In her spare time Eileen is a very famous actor. As well as teaching at Spinn-off she has recently, she is officially Ireland’s leading Theatre actor and is a very accomplished Theatre, Film and TV actor. Eileen is also an Ace Mother of two lovely girls. Eileen is a total hero.


Anna is our lovely French teacher who took our exhaustive training programme after being one of our clients for two years. Anna played volleyball at a national level in France and worked as a project manager in Sports Events for several years. She has three perfect children and heaps of VA VA VOOM! Anna loves spinn and pop music in equal measure and takes training our clients very seriously with a huge smile. We are so lucky to have found such a special teacherr to fit right in to our Spinn family.